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Emma Hennigar
Therapist specializing in ADHD in Ottawa, ON
I'm Emma
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Credentials: BSc, MACP
Session Fee: $180
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433125361About
Welcome! I approach therapy with a warm, collaborative, and strengths-based perspective. I believe you are the expert in your own life, and plan to walk alongside you as we explore the challenges you're facing by building on your existing strengths and developing new tools that align with your goals. I foster a compassionate, safe, non-judgemental space where we can explore patterns that may be negatively impacting your well-being and work toward meaningful change.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBody PositivityCaregiversChronic IllnessChronic PainCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceGriefInfidelityLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveMotivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based