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Emily Zizek

Therapist specializing in ADHD in Ottawa, ON

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I'm Emily

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Credentials: MEd

Years in Practice: 1

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Welcome! I am so thrilled you have landed here. I strive to create a therapeutic space that is warm and collaborative, with the hope that it allows you to bring your whole self to session. I prioritize creating authentic client relationships, where everyone can feel safe to unfold. Alongside the compassionate curiosity and gentle humour I bring to session, I hope to empower you to explore your stories, emotions and self on a deeper level to make sense of what you're carrying. We are all humans doing life for the first time, and I am honoured to witness all of your humanity.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCaregiversChronic IllnessGriefLife TransitionsRelationship IssuesStressTrauma and PTSDWomen's IssuesAdultsQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedEmotionally FocusedFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredRelationalSomatic

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