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Emily Techner

Therapist specializing in ADHD in Burlington, ON

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I'm Emily

More details

Credentials: RP

Years in Practice: 2

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome to a space where growth begins! I appreciate that seeking therapy can be overwhelming, and you have overcome the first step by being here right now! My name is Emily, and if you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal experience to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with deep understanding.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBorderline PersonalityBurnoutCodependencyCoping SkillsDepressionEmotion RegulationFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesBisexualGayLesbianLGBTQ+TransgenderTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExistentialFeministHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

AetnaAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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