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Emily Reed

Therapist specializing in Anxiety in Toronto, ON

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I'm Emily

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Credentials: MEd, RP

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Feeling stressed and overwhelmed? When most of our time is spent juggling responsibilities, working on relationships, and keeping track of all our worries, our own wellness can fall to the bottom of the long to do list. Entering into therapy is a chance to take a breath, reassess and figure out the best ways to move forward. It would be an honour to join you in that journey.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsFamily ConflictGriefPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredStrength Based

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