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Emily MacDonald

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Emily

More details

Credentials: BA , MC, CCC

Years in Practice: 2

✓ Offers Telehealth / Online Sessions

Location

Fortify Wellness

100-123 Marion St

Winnipeg, MB, R2H 3G9

+14312447565x1

About

I'm accepting new clients! Do you ever feel like your thoughts hold power over you? I support individuals with anxiety, stress, self exploration, life transitions and more. I help my clients create a different relationship with their emotions so they can feel less overwhelmed by their thoughts and feelings. I bring a solution focused and holistic view of wellbeing into my therapy space, recognizing the connection between our mind, our body, and the environment that we live in. I provide a space to explore and process the impacts of lived experiences while providing coping tools. My practice is rooted in curiosity and compassion.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessCoping SkillsDepressionOtherElderly Persons DisordersGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesOtherLGBTQ+TeenAdultsElders (65+)Immuno-disordersQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)EclecticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)SomaticOther

Insurance Accepted

Blue CrossCanada LifeSunLife

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