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Emily Hartley

Therapist specializing in Anxiety in Kingston, ON

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I'm Emily

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Credentials: BScH, MEd, RP, CCC

Years in Practice: 6

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

My passion is helping you live a more fulfilling life by achieving the goals that brought you to therapy. Are you looking for ways to manage anxiety, low mood, academic stress, grief, or a major life transition? Together, we can explore where change might be beneficial and how to align your values with your day-to-day life. You already bring unique strengths to therapy, and we’ll work together to build on those, developing new skills to navigate life’s challenges. I believe in celebrating the small victories along the way to wellness.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversChronic PainCoping SkillsDepressionDivorceEmotional DisturbanceElderly Persons DisordersGriefLife TransitionsObesityPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

OtherAcceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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