Emily Berriman

About

June 2026 - Accepting New Clients! Are you an intelligent, hardworking, empathic person - but you feel so stuck? You know the problem: people pleasing, not asking for help, overapologizing, perfectionism, overworking, putting everybody elses’ needs above your own. Your anxiety is relentless, your inner critic berates your every word, and you’re on a constant self-improvement mission. You wonder if you have anxiety, late-diagnosed ADHD, or maybe even depression or trauma. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but don't know how