Elizaveta Gaglio

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About

Maintaining our mental health requires a holistic approach. One that includes taking care of not only our mind but our body as a whole. That is why I treat my clients using a combination of talk therapy, body-based methods, inner child work, and art therapy. When healing trauma, simply putting things into words is not sufficient and could in fact be triggering. For this reason, I employ a Somatic Experiencing method to help clients safely access and work through their emotions and traumas stored in their muscle memory, which promotes healing of a wide range of conditions such as PTSD, anxiety, depression, and childhood abuse.