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Eleanor Silverberg

Therapist specializing in Anger Management in Richmond Hill, ON

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I'm Eleanor

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Credentials: BA Psyc, MSW, RSW

Years in Practice: 15

Session Fee: $195

✓ Offers Telehealth / Online Sessions

About

My intention, using a client centered approach, is to empower so you can self monitor with self awareness. I can assist you in coping through a variety of situational loss circumstances such as health decline, family illness, death, job loss, financial loss, aging, divorce – with a specialty in assisting caregivers of family members living with Alzheimer’s, dementia or other ongoing serious condition. I've written 2 books specifically to assist family caregivers & the professionals who service them, "Caregiving with Strength" and "Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity", a hands-on guide.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChronic IllnessCoping SkillsAlzheimer'sDepressionGriefLife TransitionsRelationship IssuesSelf EsteemStressAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedEclecticFamily SystemsGestaltOtherHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredOtherSolution Focused Brief (SFBT)

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