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Ekta Hattangady

Therapist specializing in Anxiety in Oakville, ON

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I'm Ekta

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Credentials: BA, MSW, RSW

Years in Practice: 21

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindiUrdu

About

Therapy with me is about addressing anything that stands in your way of living your best life. These barriers may be past trauma, current life transitions or the pressures of capitalism which manifest as depression, anxiety, burnout or unskillful coping patterns. In our work together, you will learn to befriend yourself unconditionally, while being accountable to yourself for the changes you would like to see. My approach is holistic and synthesizes the mind, body and spirit. I specialize in decolonized therapy that is queer-allied, pro-fat, and anti-racist.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerOtherChronic IllnessChronic PainCoping SkillsAlzheimer'sDepressionDivorceFamily ConflictElderly Persons DisordersGriefLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsOtherRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

BrainspottingSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRFamily SystemsFeministIntegrativeOtherMulticulturalPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength Based

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