Dominique Elston

About

I work with adults who feel overwhelmed, burned out, stuck in unhealthy patterns, or disconnected from themselves and others. Many are professionals, helping professionals, and high achievers navigating anxiety, relationship challenges, family-of-origin issues, trauma, life transitions, or workplace stress. We identify what's keeping you stuck, build practical coping tools, strengthen boundaries, and create meaningful change so you can feel more confident, connected, and balanced in your daily life. My approach is collaborative, trauma-informed, and goal-oriented, and helping clients understand long-standing patterns.