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Diana Tyan

Therapist specializing in Anxiety in Vaughan, ON

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I'm Diana

More details

Credentials: MEd, RP (Q)

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

MandarinRussian

About

I work with women who are tired of never feeling good enough. They might struggle with low-self esteem, body image concerns, people-pleasing, and a pattern of getting stuck in relationships that leave them anxious, drained and feeling unchosen. They may constantly compare themselves to other women, rely on external validation and feel disconnected from their confidence, sexuality and sense of self. Through therapy, I help them understand the underlying patterns driving their struggles, build self-worth and develop the confidence to show up as their authentic selves- both in love and in life.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBurnoutCareer CounselingCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceEmotion RegulationFamily ConflictInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AddictionStressSubstance UseWeight LossWomen's IssuesLGBTQ+Mood DisordersTeenAdultsGay AlliedLesbian AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedFamily SystemsHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Solution Focused Brief (SFBT)

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