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Diana Chukarska

Therapist specializing in Anxiety in North York, ON

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I'm Diana

More details

Credentials: MA

Years in Practice: 2

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Whether you're facing issues in your relationship, struggling with anxiety or OCD, or navigating a major life change, you may feel stuck and unsure how to move forward. Maybe you’re feeling overwhelmed by overthinking, intense emotions, unwanted thoughts, or constant worry. Or perhaps you're caught in the same conflict, feeling distant from your partner, and affected by unresolved issues. These challenges may feel all-consuming and exhausting, but there is a way forward. I work with individuals who want to feel more grounded and in control, and with couples who want to strengthen their relationship and resolve conflict.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceEmotion RegulationFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)OtherPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExistentialExposure and Response PreventionGottman MethodMindfulness-based (MBCT)Motivational InterviewingPsychodynamicRelational

Insurance Accepted

Alberta Blue CrossAny InsuranceBenevaCanada LifeChambers PlanDesjardinsEquitable Life of CanadaFirst CanadianGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossSunLifeTELUS Health

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