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Di Riseborough

Therapist specializing in Anger Management in London, ON

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I'm Di

More details

Credentials: RP, MSc

Years in Practice: 10

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceOtherFamily ConflictFirst RespondersGriefLife CoachingLife TransitionsRelationship IssuesSelf EsteemSexual AbuseOtherSpiritualityStressTrauma and PTSDVeteransMood DisordersTeenAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Emotionally FocusedEnergy PsychologyFamily SystemsGestaltOtherOtherIntegrativeMindfulness-based (MBCT)Motivational InterviewingPsychodynamicRelationalSomaticOtherTranspersonalTrauma Focused

Insurance Accepted

BlueCross and BlueShieldCanada LifeGreen Shield CanadaManulifeMedavie Blue CrossOtherSunLifeVeterans Affairs Canada

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