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Dharshana Jayapathy

Therapist specializing in Other in Toronto, ON

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I'm Dharshana

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Credentials: MSW, BSW, BA, RSW

Years in Practice: 10

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +14377476135

Languages

Tamil

About

I foster a client- and family-centred space where adults, couples, and families from diverse cultural backgrounds can explore their thoughts, feelings, and behaviours at their own pace. I am currently accepting new clients. I integrate psychoeducation into therapy to provide holistic, accessible mental health support. My practice is grounded in trauma-informed, anti-oppressive, and strengths-based principles, with a focus on anxiety, depression, and trauma.

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Specialties, approaches & insurance

Specializes In

OtherAlcohol UseAnxietyOtherChronic IllnessChronic PainCodependencyCoping SkillsAlzheimer'sDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefHoardingLife CoachingLife TransitionsMarital and PremaritalNarcissistic PersonalityObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersPsychosisRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDImpulse Control DisordersMood DisordersThinking DisordersAdultsGay AlliedLesbian AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalGottman MethodMindfulness-based (MBCT)MulticulturalNarrativeOtherSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMedavie Blue CrossMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcare

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