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Denise Eccleston

Therapist specializing in Anxiety in Toronto, ON

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I'm Denise

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Credentials: MSW, RSW

Years in Practice: 26

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I know life can be hard at times. You can be doing your dance most enjoyably and then life happens, the music changes and you find yourself stumbling to find the moves, catch your feet up to the new music and stabilize. With that, there can be feelings of anxiety, confusion, overwhelm, feeling like you are doing it all wrong and you will never get it right again. I am here to help support individuals, couples and through major and minor life challenges such as academics, health, grief/loss, employment, relationships and self discovery. I will support you find your new steps, get back in the groove so that life is enjoyable again.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerChronic IllnessChronic PainCoping SkillsDepressionFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedFamily / MaritalFamily SystemsInternal Family Systems (IFS)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaBlue CrossCanada LifeComPsychCVAPGreat-West LifeGreen Shield CanadaManulifeMedavie Blue Cross

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