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Debra Langleben
Therapist specializing in Anxiety in Toronto, ON
I'm Debra
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Credentials: MA, RP
Years in Practice: 12
0✓ Offers Telehealth / Online Sessions
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📞 +18447853374x355About
My practice is grounded in the importance of building a safe, empathic and non-judgmental relationship with each client, allowing your treatment to be individualized to the goals that are important to you. As a Registered Psychotherapist with a Master of Arts from New York University in Mental Health Counselling, I use a mix of evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
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Specialties, approaches & insurance
Specializes In
AnxietyBorderline PersonalityCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceRelationship IssuesSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedMindfulness-based (MBCT)Person-CenteredStrength BasedTrauma Focused