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Deborah Armstrong

Therapist specializing in Anxiety in Toronto, ON

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I'm Deborah

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Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

This life is filled with challenge, heartbreak, confusion, overwhelm and un-nameable wounds, but there is also profound potential for meaningful connection, clarity and joy. Let’s work together to learn new ways of navigating life’s struggles and rediscover the magic of your existence. I am an EMDR-trained, trauma-responsive Relational therapist. As a Relational therapist, I understand that some of our most basic human needs are to belong, to be understood, to be valued & seen for who we are, and to be loved. When these needs are not met, we can experience a wide range of challenges in ourselves and in our relationships with others.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityChronic PainCoping SkillsDepressionOtherDomestic AbuseEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedMood DisordersAdultsNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCulturally SensitiveEMDRFeministHumanisticInterpersonalPerson-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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