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Debby Herman

Therapist specializing in ADHD in Burlington, ON

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I'm Debby

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Credentials: EMDR, Therapy

Years in Practice: 3

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Are you or a teen/adult struggling with performance or test anxiety, where blank thoughts, nervousness, or even freezing prevent you from showing what you truly know? Do past traumas or identity-related pressures make it hard to move forward? Imagine a space where you can overcome these hurdles, where a proven, medically-evidenced approach helps you unlock your full potential. I personalize your treatment plan to meet you where you are and target your specific goals through EMDR therapy, a powerful tool for addressing performance anxiety and trauma.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCoping SkillsDepressionOtherGriefLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdults

Therapy Approaches

BrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDROtherOtherHumanisticInterpersonalPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

BlueCross and BlueShieldGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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