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Deanna Herbert

Therapist specializing in Addiction in Toronto, ON

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I'm Deanna

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Credentials: HonBSc, PsyDip

Years in Practice: 4

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with couples and individuals to help navigate the intersection of anxiety and deep personal connection, providing tools to transform reactive patterns into secure and lasting bonds. Using the psychodynamic lens, we will explore how your thoughts shape your external connections, building the resilience and clarity needed to foster a more grounded and fulfilling way of being in your world. Rather than just managing symptoms we will work to resolve any internal conflicts that hold you back, resulting in feeling a more integrated sense of self.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBehavioral IssuesBipolar DisorderCaregiversCoping SkillsDepressionFamily ConflictElderly Persons DisordersGriefMarital and PremaritalPeer RelationshipsPersonality DisordersPsychosisRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsElders (65+)

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Family / MaritalInternal Family Systems (IFS)InterpersonalInterventionMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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