Dayna Adriaansen

About

Hello my name is Dayna and I am an Ottawa based social worker. I work with clients who are 16 years and older who are experiencing symptoms of anxiety and depression. I have a special interest in supporting women through various life transitions. Women often have unrealistic expectations placed on them by society. This can lead to "not feeling good enough", increased stress and burnout. Change can be a difficult aspect of life to navigate. Grief, a career shift or managing relationships can be taxing on our mental wellbeing. I am here to support you and help you find balance in your life.