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David Da Silva

Therapist specializing in Anxiety in Toronto, ON

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I'm David

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Credentials: BA, MSW, RSW

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

I work with people navigating anxiety, depression, trauma, identity exploration, life transitions, or concurrent mental health and substance-use concerns. You may be feeling overwhelmed, stuck, or misunderstood. My ideal clients are seeking clarity, emotional balance, and practical ways to cope, and want a supportive, non-judgmental space where they can be themselves and move toward meaningful change.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionEmotional DisturbanceLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDLGBTQ+TransgenderTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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