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Darlene Shura

Therapist specializing in Anger Management in Selkirk, MB

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I'm Darlene

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Credentials: MSW, RSW

Session Fee: $100

✓ Offers Telehealth / Online Sessions

About

Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceGriefLife TransitionsRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalFeministGottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredStrength BasedTrauma Focused

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