Danielle Sapper Held

About

Entering therapy can be a daunting and challenging idea for many people. I understand the importance of tailoring treatment to the unique individual and incorporating your goals into our work together. I pride myself on creating a non-judgmental and compassionate environment where you can feel vulnerable and begin to explore the areas of your life that may be keeping you from reaching your full potential. Whether you feel stuck, hopeless, anxious or unfulfilled, we can work on developing insight using psychodynamic, supportive and cognitive behavioral approaches to create positive changes and achieve the growth you desire.