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Daniella Sanchez

Therapist specializing in ADHD in Oakville, ON

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I'm Daniella

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Credentials: RSW

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Are you ready to do the deeper work? If you often feel anxious, emotionally overwhelmed, or sense that past experiences still influence you today, you’re not alone. I work with individuals who want to understand the why behind patterns such as perfectionism, people-pleasing, or fear of rejection. These patterns can influence how we interact with daily life/relationships. I believe healing happens through curiosity, compassion, and patience, rather than pressure to push past or ignore what you’re feeling. Together, we gently explore what lies beneath the surface, supporting greater clarity, emotional safety, and trust in yourself.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismDepressionFamily ConflictElderly Persons DisordersGriefObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedExposure and Response PreventionGottman MethodMindfulness-based (MBCT)Strength BasedTrauma Focused

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