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Dana Redekop

Therapist specializing in Anger Management in Saint Catharines, ON

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I'm Dana

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Credentials: MA, RN, RP, EMDR

Years in Practice: 16

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I believe healing begins with understanding your story. My goal is to help you understand where you are today, discover what is keeping you stuck, and work together toward meaningful, lasting change. With the right support, growth and healing are possible. As a Registered Psychotherapist with over 20 years of experience, I specialize in trauma, complex trauma (C-PTSD), post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD), depression, attachment wounds, relationship challenges, and life transitions. I have advanced training in EMDR, Internal Family Systems, CBT, mindfulness and somatic therapy.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCodependencyOtherCoping SkillsDepressionDivorceOtherInfertilityInfidelityLife CoachingNarcissistic PersonalityObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSexual AbuseTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersTeenAdults

Therapy Approaches

CoachingCognitive Behavioral (CBT)EMDRInternal Family Systems (IFS)Mindfulness-based (MBCT)Somatic

Insurance Accepted

AetnaAllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaHealth NetHumanaJohnson Health PlanJohnston GroupManulifeMedavie Blue CrossTELUS Health

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