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Dana Lauder

Therapist specializing in Anxiety in Waterloo, ON

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I'm Dana

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Credentials: MACP, RP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Trauma Therapy for High-Functioning Adults, Healthcare Workers & First Responders On the outside, you’re capable, responsible, and the one others rely on. On the inside, you’re overwhelmed, overthinking, or running on empty. You may be dealing with anxiety, burnout, or patterns in relationships that don’t make sense. Many of my clients are healthcare workers, first responders, or high-performing professionals who are used to pushing through—but something isn’t working anymore. Therapy with me focuses on helping you understand what’s underneath the surface and creating real, lasting change.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDivorceFamily ConflictFirst RespondersGriefInfidelityLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCulturally SensitiveEMDREmotionally FocusedExistentialExperiential TherapyFamily / MaritalGestaltHumanisticInternal Family Systems (IFS)NarrativeRelationalSomaticTrauma Focused

Insurance Accepted

Green Shield CanadaMedavie Blue CrossSunLife

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