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Dale Troia

Therapist specializing in Addiction in Winnipeg, MB

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I'm Dale

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Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life gets heavy when stress, anxiety, or relationship problems pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementBehavioral IssuesBody PositivityCareer CounselingCoping SkillsDepressionLearning DisabilitiesFamily ConflictFirst RespondersGriefMen's IssuesObesityParentingSchool IssuesSelf EsteemSleep or InsomniaStressTesting and EvaluationTrauma and PTSDVeteransTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Experiential TherapyHumanisticMindfulness-based (MBCT)Person-CenteredSchema TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanComPsychEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossSentara Health PlansSunLifeTELUS HealthThe Co-operators

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