Cynthia Russell

About

Welcome here, my name is Cynthia, and I am so glad you are here. I strive to create a safe, non‑judgmental space where clients can show up as their full, authentic selves. I support people navigating anxiety, depression, grief, loss, life transitions, identity shifts, and trauma, including harm caused by institutions meant to protect us. If you’re seeking support, understanding, and a place where you don’t have to carry everything alone, you’re in the right spot. I’m also in the final stages of my Master’s in Counselling Psychology and am supervised by an experienced therapist with over 20 years of practice.