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Cynthia Or

Therapist specializing in Addiction in Toronto, ON

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I'm Cynthia

More details

Credentials: BA, MPS, RPQ

Years in Practice: 4

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

Each person has unique set of experiences no one else has known. In a world that reduces humans into numbers, ratings, and productivity, at Innate Goodness we hold space for your humanity, we are here to truly hear you and see you, reconnecting clients to their true self —before the loss, before the trauma and before the meaninglessness. Integrating recent neuroscience through psychotherapeutic modalities + spirituality, we work with survivors of abuse, high-functioning individuals, families and youth (13+) reconnecting clients to their joy, creativity, courage, and curiosity to function optimally without burnout.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyDomestic AbuseDomestic ViolenceEating DisordersEmotional DisturbanceGriefRacial IdentityRelationship IssuesSexual AbuseSleep or InsomniaSpiritualityTrauma and PTSDWomen's IssuesPreteenTeenAdultsBisexual AlliedLesbian AlliedQueer AlliedRacial Justice AlliedSex Worker Allied

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedEMDREmotionally FocusedFamily / MaritalInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)SomaticStructural Family TherapyTrauma Focused

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaGuardianManulifeMeridianRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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