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Cynthia George

Therapist specializing in Anxiety in Newmarket, ON

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I'm Cynthia

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Credentials: MACP

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityChild or AdolescentCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressTrauma and PTSDMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeStructural Family TherapyTrauma Focused

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