Cristobal Lopez-Ortiz

Therapist specializing in Addiction in Toronto, ON

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I'm Cristobal

More details

Credentials: MACP

Years in Practice: 2

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +14373725017

Languages

Spanish

About

Are you seeking support with self-esteem and self-criticism? Trauma history and/or substance use? Challenges with relationships, trust, or abandonment? Difficulties regulating emotions? At Build Me Up Therapy, I invite you into a safe space to share and explore these themes. To process your experiences and understand how your past has shaped your present. We can work on identifying skills gaps and blind spots, building helpful tools and habits, and building a life worth living.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyOtherBorderline PersonalityChronic IllnessChronic PainChronic RelapseCoping SkillsDrug AbuseDual DiagnosisEmotional DisturbanceLife TransitionsMen's IssuesRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDOtherLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Internal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredProlonged Exposure TherapyOtherStrength BasedTrauma Focused

Insurance Accepted

Blue CrossMedavie Blue Cross

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