0.0/ 5

Overall Quality Based on 0 ratings

Cristina Barrios

Therapist specializing in Anxiety in Toronto, ON

Rate

I'm Cristina

More details

Credentials: MSW, RSW

Years in Practice: 9

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Are you feeling weighed down by anxiety, depression, or self-critical thoughts? Maybe you are navigating the challenges of being an immigrant or you are going through a life transition, all while trying to care for yourself; If so, you are not alone. As an immigrant myself, I deeply understand how overwhelming these experiences can feel — a mix of loss, hope, and resilience that comes with starting over and going through changes. This lived experience shapes the way I show up as a therapist: with compassion, curiosity, and a genuine desire to create a safe and supportive space where you can share your story without judgment.

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceOtherLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherCulturally SensitiveDialectical (DBT)IntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

0 Therapist Ratings

No ratings yet.

Be the first to rate Cristina Barrios.

Rate