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Cody Noonan
Therapist specializing in ADHD in Ottawa, ON
I'm Cody
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Credentials: RP(Q)
Years in Practice: 2
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433211578About
Many clients come to me for anxiety, OCD, overthinking, and patterns that feel difficult to shift. I also support body-focused repetitive behaviours (skin picking, hair pulling), depression, stress, and broader life challenges. My approach is grounded, collaborative, and respectful. Sessions are paced to your needs and balance guided exploration with reflection. Together, we focus on increasing awareness, identifying patterns, and supporting meaningful, practical change within a non-judgmental space.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyOtherBody PositivityBurnoutOtherCoping SkillsDepressionFamily ConflictGriefInternet AddictionLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressTrauma and PTSDAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedOtherCompassion FocusedCulturally SensitiveExposure and Response PreventionHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingRelationalTrauma Focused