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Claudia Miel Aguila
Therapist in Hamilton, ON
I'm Claudia
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✓ Offers Telehealth / Online Sessions
Contact
📞 +12892062810Languages
Spanish
About
I bring a thoughtful, compassionate, and client-centered approach to therapy. I work from an integrative and trauma-informed lens, drawing on Cognitive Behavioural Therapy (CBT), emotion-focused strategies, mindfulness-based approaches, and strengths-based interventions. I support clients experiencing anxiety, depression, stress, emotional regulation difficulties, self-esteem concerns, identity exploration, and life transitions. I value creating a safe, collaborative therapeutic space where clients feel heard. Fluent in English and Spanish.
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Specialties, approaches & insurance
Therapy Approaches
AdlerianCognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Person-CenteredSomaticStrength Based