Christine Wildman

About

If you’re feeling overwhelmed, emotionally exhausted, or stuck in patterns you can’t seem to break, you’re not alone—and you don’t have to figure it out on your own. I’ve been working with individuals for over 25 years, and many of the people I meet with come to therapy because life has started to feel heavier than it should. Anxiety, low mood, big life changes, grief, or ongoing stress can slowly wear you down and make even everyday decisions feel harder. Often, people tell me they’ve been “holding it together” for a long time, but inside they feel drained, disconnected, or unsure how to cope anymore.