Christine Kelsey

About

Accepting New Clients! You’ve been through a lot—and maybe you’ve learned to cope by pushing things down, staying busy, or using substances of unhealthy coping strategies to get by. But now, it’s catching up with you. You might feel disconnected, on edge, or unsure how to break the cycle. As an adult, you may also be carrying the weight of cultural expectations, systemic stress, or intergenerational trauma. You want to feel more in control, more grounded, and more like yourself again—but it’s hard to know where to start. That’s where therapy comes in.