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Christine Ernst

Therapist specializing in Anger Management in Toronto, ON

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I'm Christine

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Session Fee: $85 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients! Work can look fine on the outside while quietly draining you inside. Maybe you’re high-performing but exhausted, dreading Mondays, or feeling like one mistake will prove you’re not good enough. You might be carrying too much, saying yes too often, or trying to hold it together while anxiety or low mood builds in the background. Frontline work, leadership pressure, and constant responsibility can make burnout feel inevitable. If you’re stuck in overthinking, people-pleasing, or running on empty, therapy can help you slow down, get clear, and start feeling like yourself again.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityBurnoutCaregiversCoping SkillsDepressionEmotional DisturbanceOtherFamily ConflictFirst RespondersGriefLife CoachingLife TransitionsParentingRelationship IssuesSelf EsteemStressSuicidal IdeationTraumatic Brain Injury (TBI)TeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeThe Co-operatorsVeterans Affairs Canada

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