Christina Tang

About

Hi, I’m Christina. For a lot of East Asian teens and adults, stress does not always look dramatic. It can look like getting good grades, being responsible, staying respectful, and quietly feeling terrible. Maybe you are carrying family expectations, pressure to succeed, or the feeling that you are always translating yourself between cultures, generations, or versions of who you are supposed to be. You might be anxious, low, irritable, or tired of pretending you are fine. Therapy can be a place where you do not have to explain every layer before you can exhale.