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Christina Janiga

Therapist specializing in Anxiety in Burlington, ON

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I'm Christina

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Credentials: BSc, MACP

Years in Practice: 12

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Something happened — and talk therapy didn't get to it. You've tried to understand it, process it, maybe even explain it away. But the anxiety, the reactions, the weight of it? Still there. If you're ready to work at the level where trauma actually lives — in the body and the nervous system — I can help. I am a Certified EMDR Therapist and an EMDR Consultants in Canada, which means I train other therapists in this approach. I offer EMDR Intensives (concentrated, multi-hour sessions), Group EMDR Therapy, and Deep Brain Reorienting (DBR) — all somatic, brain-based approaches that work beyond what words alone can reach.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChronic IllnessChronic PainCoping SkillsDepressionDomestic AbuseOtherGriefOtherInfertilityLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedQueer AlliedSingle Mother

Therapy Approaches

BrainspottingSupervision ServicesCompassion FocusedOtherDialectical (DBT)EMDROtherIntegrativeInterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologySomaticTrauma Focused

Insurance Accepted

BenevaCVAPEquitable Life of CanadaGreen Shield CanadaManulifeMedavie Blue CrossPacific Blue CrossSunLife

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