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Christina Guido
Therapist specializing in Anxiety in Toronto, ON
I'm Christina
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Session Fee: $45
✓ Offers Telehealth / Online Sessions
About
You may be feeling overwhelmed by stress, burnout, or uncertainty about school, work, relationships, or what comes next. You might be navigating challenges with self-esteem, body image, identity, or the pressure of high-demand environments. Our work together offers a supportive space to explore what you’re experiencing, better understand yourself, and move toward meaningful change. Our practice is committed to making therapy affordable and accessible—not a luxury—so together we can build meaningful change.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCareer CounselingCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based