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Christina Branco

Therapist specializing in Anxiety in Kingston, ON

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I'm Christina

More details

Years in Practice: 21

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Often, my clients come to me feeling overwhelmed by anxiety, burdened by past traumas, or stuck in patterns that no longer serve them. They yearn for relief, clarity, and a renewed sense of purpose. Many seek a path toward self-acceptance, healthier relationships, and a more balanced life. Their goals are as unique as their stories—some wish to break free from chronic stress or persistent sadness, while others hope to reconnect with their bodies and build resilience from the inside out. Ultimately, they desire meaningful change and the skills to navigate life's challenges with greater ease and confidence.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerCaregiversCodependencyCoping SkillsDepressionDivorceDomestic AbuseEating DisordersFamily ConflictFirst RespondersGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Experiential TherapyFamily / MaritalFamily SystemsGestaltImagoInternal Family Systems (IFS)InterventionMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

Insurance Accepted

Canada LifeManulifeMedavie Blue CrossSunLifeTELUS Health

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