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Christel Joseph

Therapist specializing in Anxiety in Toronto, ON

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I'm Christel

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Credentials: MSc, PgD

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Being human is complicated and messy. We all carry a unique mix of nuances- some parts existing in the light, and others in the darkness. Choosing to begin this personal work is not easy; it requires a brave decision to turn toward deeper, sometimes scary questions. In my practice, I work with individuals navigating depression, anxiety, panic attacks, bereavement, emotional abuse, social anxiety, or the aftermath of trauma. Whether you want to understand yourself better, make a new choice, or simply find a place to just be, I welcome you exactly as you are.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCoping SkillsDepressionGriefLife CoachingLife TransitionsRelationship IssuesSpiritualityStressSuicidal IdeationTrauma and PTSDLGBTQ+

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianFirst NationsGreen Shield CanadaInsurance Corporation of British ColumbiaManulifeMedavie Blue CrossPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeVeterans Affairs CanadaWSIB

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