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Chris Aristides

Therapist specializing in Anxiety in London, ON

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I'm Chris

More details

Credentials: MPsy

Years in Practice: 5

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you dealing with career stress, burnout, anxiety, or questions of purpose, meaning, and values? Many of my clients are high-functioning and successful professionals, but feel worn down, stuck, or unsure about their path. Burnout is often about more than workload - it can involve misaligned values, poor boundaries, people-pleasing, perfectionism, 'imposter syndrome', and a loss of meaning. If these sound like familiar themes, I'd love to talk more. Reach out for a free meet-and-greet to see if we're a good fit.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionEmotional DisturbanceFirst RespondersGriefLife TransitionsMen's IssuesOtherRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDOtherMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCognitive Behavioral (CBT)Cognitive Processing (CPT)HumanisticMotivational InterviewingRelationalTrauma Focused

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