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Cheryl Dirks
Therapist specializing in Anxiety in Edmonton, AB
I'm Cheryl
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Credentials: MA
0✓ Offers Telehealth / Online Sessions
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📞 +15878404002About
Life is unpredictable and ever-changing, and at times we may find ourselves stuck, struggling, or dealing with difficulties that seem impossible to overcome. It is my desire to walk alongside you to help you explore new paths, uncover insights for growth, and move forward with a renewed sense of hope and self-compassion. I use a person-centered, strength-based approach while integrating multiple techniques and theories that best suit you and your needs.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDRFamily / MaritalGottman MethodIntegrativeMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength Based