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Charlotte MacKenzie
Therapist specializing in Anxiety in Ottawa, ON
I'm Charlotte
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Credentials: MEd
Years in Practice: 8
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +16138018626About
In individual therapy, I work with adults and adolescents experiencing a wide range of issues including depression, anxiety, burnout, trauma-related difficulties, grief and loss, relationship struggles and self esteem issues. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe to express yourself fully and to explore challenging thoughts, emotions, behaviours and relationships.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesCareer CounselingChild or AdolescentCoping SkillsDepressionEating DisordersEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSports PerformanceStressSuicidal IdeationBisexualLesbianLGBTQ+Mood DisordersThinking DisordersTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily SystemsFeministHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredRelationalSomaticTrauma Focused
Insurance Accepted
Medavie Blue Cross