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Chantal Wade

Therapist specializing in Anger Management in Toronto, ON

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I'm Chantal

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Credentials: BAH, MSW, RSW, CYT

Years in Practice: 21

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

If you struggle with shame, inner critics, trauma symptoms, anxiety, depression and/or nervous system dysregulation, I'd love to connect with you to see if I can support you. I'm an integrative therapy - meaning I combine methods that address your survival brain, nervous system, logic brain, and body. Because to truly heal, it's important to address your whole system. I've been a licensed therapy now for more than 20 years, and I'm so honoured to do this work. My approach combines IFS (Parts Work), cognitive restructuring, nervous system healing, memory reconsolidation, compassion-focused therapy, and somatic (body) connection.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDivorceDomestic AbuseDrug AbuseEating DisordersFamily ConflictGriefRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+TransgenderPreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Trauma FocusedOther

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