Chantal Ruzsa

About

You’re doing so much for everyone else, but deep down, it’s hard to remember the last time you felt calm, or even like yourself. Whether you’re navigating stress, anxiety, trauma, or emotional overload, you don’t have to carry it alone. I work with children, teens, and adults who are feeling emotionally shut down, disconnected, or overwhelmed by daily life. Together, we’ll make space for what you’ve been holding in.