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Chantal Gray

Therapist specializing in Anger Management in Hamilton, ON

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I'm Chantal

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Credentials: MSW, RSW

Years in Practice: 9

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Parenting can be deeply rewarding, but it can also feel overwhelming, especially when your child is struggling with anxiety, big emotions, behavioural challenges, low self-esteem, school stress, trauma, or life transitions. As a parent, you may feel unsure of what your child needs, frustrated by ongoing conflicts, or concerned about changes in their mood or behaviour. You do not have to navigate this alone.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBody PositivityChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsOppositional DefianceParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTeen ViolenceTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPlay TherapyPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianiA FinancialJohnson Health PlanJohnston GroupManulife

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