Cayla Gonsalves

About

A supportive space to navigate anxiety, stress, life transitions, and challenges with boundaries and self-worth. Grounded in curiosity and compassion, we will work together to explore your unique experiences while fostering growth, clarity, confidence, and self-understanding. Starting therapy can feel intimidating, especially when carrying everything on your own for a long time. You do not have to navigate those experiences alone. I offer a space to feel heard, supported, and understood while working toward the version of yourself you want to become.